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Heart.Muscle.Mind

HOT MUSIC, TOUGH WORKOUTS (BURN 600-1000 CALORIES), COMPLETE FITNESS, & TOP TRAINERS

Looking to Burn Fat, Build Muscle/Strength and Get Fit?  Don’t waste money on gym memberships that rely on your will power and knowledge. Unite’s fitness studios, Heart.Muscle.Mind philosophy, cross-training workouts and eating programs are uniquely designed to get you motivated, fit and strong. There is nothing else like it.

All training is led by Unite Fitness certified coaches including: personal coaching, nutrition programs, 10 wk boot camps and our trademark group cross-training program, which combines cardio intervals (run, spin, row), functional strength training (dumbbells, suspension, speed bands, ropes, etc.) and yoga stretch into one kickass workout.

If you think you are fit, our program will find the holes. If you are hesitant to start, our coaches will make you feel comfortable and ensure proper technique with individual attention. Unite Studios get total body transformations.

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10 Step Eating Program

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