Unite STUDIOS
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Train Smarter Anywhere
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The Ultimate Cross-training Race
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Heart.Muscle.Mind

TOP TRAINERS, HOT MUSIC, TOUGH WORKOUTS, COMPLETE FITNESS & NUTRITION, GYM FRIENDS

Looking to Burn Fat, Build Muscle/Strength and Get Fit?  Don’t waste money on gym memberships that rely on your will power and knowledge. Unite’s studio environment, Heart.Muscle.Mind philosophy, cross-training workouts and eating programs are uniquely designed to get you motivated, strong and healthy. There is nothing else like it, which is why we won Best of Philly’s Cross-training Workout 2014 and have 5 Star Reviews on Yelp.

All training is led by Unite Fitness certified coaches including: personal coaching, nutrition programs, 10 wk boot camps and our trademark group cross-training program, which burns 600-1000 calories and integrates cardio intervals (run, spin, row), functional strength training (dumbbells, suspension, speed bands, ropes, etc.) and yoga stretch into one kickass workout.

If you think you are already fit and eat well, our program will find the holes and upgrade your lifestyle.

If you are feeling intimidated, not to worry as our coaches give individual attention and our clients are super friendly so you will feel comfortable and motivated to come back. You might even get a total body transformation.


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10 Step Eating Program

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